3 Ways To Loosen Foot Muscles And Prevent Injury

The arch of your foot is made of a muscle called the plantar fascia, which extends from the heel bone to the toes. Overexerting or overstretching this muscle can cause this muscle to be tight and inflamed, causing mild to severe foot and heel pain. Tension in the feet can make walking difficult and distract […]

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Reasons to Use a Pediatric Foot and Ankle Doctor

While you likely take your child to a pediatrician for their general health care, when concerns arise regarding their feet it is essential to work with a pediatric foot doctor. Whether referred by a friend, by their general pediatrician, or sought out on your own—the reasons below are just a few why you should seek […]

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Dr. John W. Cory and My Weight Loss Struggle

This is a guest blog post from Julie Sims who is a patient of Dr. Cory’s. Read her touching story and follow her journey further on her blog! My Story I grew up in Sedona, AZ during a time when we didn’t have TV or video games. All we had was Oak Creek Canyon, our […]

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Common Arizona Foot Injuries: The Achilles Tendon Rupture

Foot Injuries: The Achilles Tendon Rupture The Achilles tendon rupture is one of the most dreaded foot injuries around. Most commonly occurring to people who play recreational sports, the Achilles Tendon can rupture and cause a lot of pain in the lower part of the leg and ankle. This tendon connects the muscles in the […]

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Dr. John W. Cory MD – His Story

Very few people know, as a child, what they want to do for the rest of their life, but I did. I grew up with medical students running through our home on a regular basis. My dad was a professor at two different medical schools and he really believed in what he did and so […]

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