How to Treat an Achilles Tendon Rupture

The Achilles tendon rupture is one of the worst injuries one can sustain. The tendon is torn or ruptured usually when performing a quick intense movement. It is almost always accompanied by a snapping or popping noise and severe pain. If the tendon is torn it is usually very hard to walk properly, if at […]


Top 3 Spring Sports Injuries

Arizona high school spring sport season is upon us. At this point most teams have reached final cuts and are preparing for their first official matches, meets, and games. With the warmer weather coming soon, athletes will soon be trying to cope with extreme heat on top of all of their other possible sports injuries. […]


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